[Journey of Salt 03] Where Modern Science and Ancient Wisdom Meet

As we continue our 'Journey of Salt', let us take a moment to look at a single grain of salt resting in the palm of your hand. It is so small and unassuming. A light breeze could easily blow it away. Yet, this tiny crystal holds one of the most profound secrets of human survival.

We have explored what salt is and the environment it comes from.
Today, we are going to look at this familiar ingredient through several different lenses.
We will observe it through the eyes of modern medicine and nutritional science, and then gently shift our gaze to the ancient wisdom of Oriental Medicine, Ayurveda, and Macrobiotics.